I have a big announcement today: I have finally decided on my Yoga Teacher Training (YTT)!
It’s not at all what I would have thought.
When I first approached the idea of doing YTT, it was as an extension of my part time job teaching Pilates the past several years. I have enjoyed teaching so much, and have grown so much in my yoga practice since I’ve been doing Lagree fitness (the workout that I teach). However, my heart has always been with yoga. You can read more about my fitness journey in this post and this one.
Beginning in September of 2014, I dedicated Mondays while my children were in school to visiting yoga studios, meditating, reading, and listening. I was listening to see where I would be guided when it came to YTT. Was it something I should do at all? If so, when — now? Or when both children are in kindergarten (2016)? In what program should I enroll: fitness-centric, full out Sanskrit, a hybrid of the two?
In my exploration of the different types of yoga training, I stumbled across Holy Yoga. As I mentioned in my intro to Amanda’s guest post about Holy Yoga, the first time I heard of it, I literally laughed. And I know that a lot of my yoga friends and current clients might be laughing now (please see the FAQs, below). But I found that it was not much different than the yoga I’ve always done, except that before savasana, there is Scripture read instead of reading from the Bhagavad Gita or the teacher sharing personal thoughts. In Holy Yoga, the teacher may pray over the students in lieu of OMing, a practice which is beautifully explained by Holy Yoga founder Brooke Boon in this video. For me, this is just a natural extension of the faith that I already have. I already do these things in my mind during yoga.
200 Hours is a lot of hours to do anything. As I meditated on the potential directions my YTT could take, I was more and more lead to believe that what is right for me is to be trained in a manner that is an extension of how I already live and think, because I have to be fully fulfilled in my own spirit to be able to pass that peace and joy on to my students, regardless of their personal faith (or lack thereof). In other words, even if I do not end up teaching in the Holy Yoga format all the time, I want to attend a training in which I feel that I can be fully invested. I simply would not feel the same connection to a Hindu-based program, as I am not Hindu.
It has been difficult for me to accept something so “Christianized” sometimes. I am not so far removed from my years railing against the church that I can’t remember some of the fear, some of the exclusivity that I experienced. The last thing I want to do is exclude people, to become what I hated so much all of those years. So please know that I am choosing this training for me, to develop my own love and compassion for all in a manner consistent with my beliefs, the ones that you hopefully know me to have already. If I can grow more in love and knowledge through this training, I can bring that experience to each of my yoga participants. This journey should be the opposite of judgement or exclusivity.
There has been a shift in what I thought that I was looking for: in looking for a part time job, I actually found a ministry. What had started out as a way to earn extra money in a one-income family has become what some might label “a calling”.
I made this decision in the way that we are so often encouraged to dream: “What would you do if money was no object?”
It’s a great exercise, but once the decision has been made, we have to return to reality. Money IS an object. And YTT is not free.
I thought long and hard about the ways to go about this, and I’ve decided to share this opportunity with you. With everyone. Despite how scared I am of what you will think.
I worry that you will think “this is not really yoga” or that you might think “you are not really a ‘Christian’ if you’re going to teach yoga”. For a wonderful answer to both of those concerns, see the FAQs below and please take a moment to read this piece from Stephanie Moor on Mind Full Collective about caring what people think.
If this is truly a ministry, I will have to rely on others. I will have to trust. It will not be about my timing. So difficult for someone who has control issues! But nothing is impossible. To this end, I have set up a GoFundMe web site where I can collect the necessary funds for my Holy Yoga training.
On the GoFundMe site (the URL to Share is http://www.gofundme.com/JennyYTT), there is a breakout of all the costs associated with Holy Yoga YTT, including textbooks, flight to the immersion week, and childcare. There is also a shorter version of the background that I just shared with you.
I encourage you to do your version of praying, meditating, and asking questions to see if donating to my ministry is something you might feel led to do. I know that you might have questions, and you can email me any time at jenny{at}living-consciously{dot}com. But first, please check my FAQs below.
Namasté
Frequently Asked Questions
When do you plan to do this training?
I will not even enroll in the program fully until I have at least half of the entire amount needed. I would prefer to be fully funded before enrolling. Here is the schedule of trainings in 2015. I would do a 9-week session online followed by one of the week-long immersions. There is no timeline, since I am not yet enrolled. If I do not have the funds in 2015, it will be 2016…or even later.
I have wanted to take yoga from you, but I do not share your religious beliefs! If you get certified through Holy Yoga, does this mean you will only teach classes with a religious angle, effectively excluding me?
Absolutely not! I have practiced religion-neutral yoga for 11 years and taught Pilates (which is also philosophy-free) for 2.5 years. I can teach yoga with or without the Holy Yoga format. Yoga is a wonderful way to challenge the body and still the mind, regardless of your personal beliefs. It is beneficial for healing and promoting flexibility. I hope to eventually teach in mainstream studios as well as in the Holy Yoga format, you should have the ability to select which classes you would like. If you hire me to teach at a specific location, you can specify what format of class you would like me to teach.
If you’re spending all your time in Holy Yoga on bible study, is it a less intense anatomy and asana training?
Not at all. The Holy Yoga training program fully meets & exceeds the requirements of the Yoga Alliance as a Registered Yoga School (RYS), although they are NOT actually a certified RYS (more about why here). Holy Yoga training provides all of the comprehensive anatomy, safety, and asana training that is received by any other Registered Yoga Teacher 200 Hour course. The Holy Yoga certification is actually a 225 hour program, the bible study is added on in addition to the 200 hours of yoga instruction (not taking away from the 200 hours). Watch a testimonial from an instructor who has also experienced traditional trainings.
I DO believe in God and I’ve heard that yoga is from the devil!!
Personally, I began doing yoga when I was not following God or involved in a church. It was in the silence of yoga that I found God’s presence, despite my own running away. That does not seem like the devil to me. But people more eloquent than me have addressed this issue. Here is an excerpt from the Holy Yoga Training introduction manual:
Most Christians do not dislike yoga because they are educated about it, but because they are un-educated. We seek to educate in the light of the three modalities of yoga; the breath, meditation, and physical expression. While the word “yoga” does not appear in the Bible, if you look at those three modalities of yoga through the filter of the Word, you can see what the Lord says about the importance of them. The “yoking” comes together in Mark 12:30 where it says to ‘love the Lord your God with all your heart, soul, mind and strength’. It is the bringing together of all He has created us to be for a full immersion into worship. We tend to approach God as we do the rest of our lives, compartmentalized and fragmented. Holy Yoga is about being fully immersed in the worship of our Lord and Savior. Our training does, indeed, teach the history of yoga and its principles. However, the intent of doing so is to educate you so that if you are challenged, you have the knowledge to answer potentially difficult questions.
I also have another, much longer PDF document that goes into some theology and reasoning that I can email to you if you would like to contact me personally (email below).
What other questions do you have about my training? Please feel free to email me at jenny{at}living-consciously{dot}com or leave in the comments below.
So excited for you Jenny! Great explanation of your goals and Holy Yoga. Thanks for sharing and giving us the opportunity to support you and cheer you along!
This is super exciting! I love your heart in all of this and appreciate how clearly you communicated. I would love to watch your kids sometime as a tiny investment in your investment. Let me know when. Go Jenny!!
Yoga Teacher Training in 2015? GoFundMe! via @_conscientious http://t.co/PrGKRDmdOL
You will be amazing. With all that passion, you are sure to reach your goal. Cheering you on, Jenny.
Yoga Teacher Training in 2015? GoFundMe! via @_conscientious http://t.co/Zadq8sPl6E
This is very interesting to me as a Christian and a former yoga practitioner. I used to take yoga at a gym, and it was more about the physical, the stretch, the breathing and your body and very little about the spiritual side. As we were stretching in one of the poses, and I was pushing myself to go further, I had this insight about how God had created all those tendons and muscles with a certain amount of elasticity, so that you CAN do more with your yoga. It was AMAZING and while others were breathing and focusing on their bodies, I was praising God and His stunning creation. And mind you, this was YEARS before I was a Christian. So it depends on how and where you take it and I love that there is a way to embrace your own faith – and not someone else’s – while practicing yoga. Good luck!
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes, never mind do a backbend. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible.