NOTE: I received the La Parfait “Super” 2 Liter glass jar from the Glass is Life campaign. Opinions about glass… Read more Juicing with a Vitamix & a nut milk bag
Tag: wellness
Packing with food intolerances
Even though we are light years away from where we started on our journey with our naturopath for my son’s… Read more Packing with food intolerances
Using the Megaformer to improve your yoga practice
I’ve been doing yoga for around 11 years now, and I’ve been a Lagree fitness instructor since May of 2012.… Read more Using the Megaformer to improve your yoga practice
2014 Macrobiotic Diet for 30 days: Ely Organics Miessence cleanse
NOTE: The Miessence products I’ll use in my cleanse were given to me by my friend Erin Ely of Ely… Read more 2014 Macrobiotic Diet for 30 days: Ely Organics Miessence cleanse
My Self-Care List: suggestions needed
This week, I was very inspired by this post by Green Moms Collective about self-care for moms. In the post,… Read more My Self-Care List: suggestions needed