I’ve been doing yoga for around 11 years now, and I’ve been a Lagree fitness instructor since May of 2012.… Read more Using the Megaformer to improve your yoga practice
Tag: Lagree fitness
6 Tips for Getting Back to Fitness: my fitness journey leading up to now (Part II)
A few months ago, I shared my past fitness journey — what made me passionate about health and fitness initially,… Read more 6 Tips for Getting Back to Fitness: my fitness journey leading up to now (Part II)