It’s the last day of #NaBloPoMo! I made it…sort of. You might have noticed that I missed about 5 days… Read more Last day of #NaBloPoMo: Lessons learned
Category: things that make me scream
I don’t need to detox from caffeine
I made this someecard for you today, because it is NaBloPoMo and I’m running out of blog fodder. You’re welcome.
Detox bathing and a warning
I recently stocked up on a huge 5 lb bag of baking soda and two 6 lb bags of epsom… Read more Detox bathing and a warning
Two steps forward, one step back: HFCS being put back into Mexican Coke
After the last few months of seeing Walmart and Target accept Safer Chemical’s Mind The Store challenge to remove key… Read more Two steps forward, one step back: HFCS being put back into Mexican Coke
4 MORE Things I’ve Learned from HipHop Music
It’s been over a year now that I’ve been teaching Lagree fitness classes to music at 140bpm or above, where… Read more 4 MORE Things I’ve Learned from HipHop Music