I’ve been talking a lot about eating lately. I really struggle when it comes to making good food choices at… Read more Seeking a healthy lunch: frozen meals ARE an option!
Category: health
Eating awareness, Day 2
Here’s the collage for yesterday’s foods. The overall feeling yesterday was OK. I didn’t feel sick after breakfast in the… Read more Eating awareness, Day 2
Eating awareness, Day 1
I had quite a lot of stomach problems about 7 years ago, before having children. I’d had them all my… Read more Eating awareness, Day 1
How to do a cleanse: beneficial or scary?
Since I’ve seen the resurfacing of some old stomach issues and skin problems (cystic acne, which is actually a symptom… Read more How to do a cleanse: beneficial or scary?
Waste free protein snack: Peanut Butter Oat Bites
If there’s one thing I don’t like about most snacks marketed as protein snacks, it’s the waste. It seems like… Read more Waste free protein snack: Peanut Butter Oat Bites