After the last few months of seeing Walmart and Target accept Safer Chemical’s Mind The Store challenge to remove key… Read more Two steps forward, one step back: HFCS being put back into Mexican Coke
Category: nutrition
My relationship with kombucha
I ended my last post with this statement: “I hope that writing down my failure to write will give… Read more My relationship with kombucha
What is orthorexia? Do I struggle with it?
The first time I heard the term “orthorexia”, I Googled “what is orthorexia?” and found very little information aside from… Read more What is orthorexia? Do I struggle with it?
Seeking a healthy lunch: frozen meals ARE an option!
I’ve been talking a lot about eating lately. I really struggle when it comes to making good food choices at… Read more Seeking a healthy lunch: frozen meals ARE an option!
Eating awareness, Day 2
Here’s the collage for yesterday’s foods. The overall feeling yesterday was OK. I didn’t feel sick after breakfast in the… Read more Eating awareness, Day 2