After Little Sir’s initial bout with food intolerance, most of which his body overcame after treatment by our naturopath, I… Read more Cooking for kids with food allergies: my fave resources
Category: nutrition
4 ways to stay hydrated when it’s cold outside
At the chiropractor last week, I was reminded of how I frequently fail to drink enough water when the weather… Read more 4 ways to stay hydrated when it’s cold outside
I don’t need to detox from caffeine
I made this someecard for you today, because it is NaBloPoMo and I’m running out of blog fodder. You’re welcome.
#LunchChallenge: don’t forget to eat!
Did you know that skipping a meal is one of the best ways to derail your healthy eating plan? You… Read more #LunchChallenge: don’t forget to eat!
Vegetarians cooking for meat eaters
Technically, I’m not a vegetarian. I’m a lacto-ovo-pescatarian because I eat eggs, dairy, and fish. Until we realized that my… Read more Vegetarians cooking for meat eaters